What does a Himalayan salt massage ball do?
Minerals in the salt balls help remineralize muscle attachments and joints, reduce pain and inflammation, and gently exfoliate the skin.
How do you use Himalayan salt balls?
You can place the warm salt balls all over your body, except the face, to reduce muscle tension. The hot stones relax tired back, shoulders, and neck. You can also use a combination of Himalayan salt balls and essential oils to calm your nerves while massaging your body.
Himalayan salt massage worth it?
Benefits of Himalayan salt massages include: Exfoliates and nourishes the skin gently, leaving you soft and smooth. Reduces inflammation and relieves pain such as muscle weakness, headaches, joint pain and fatigue. Generates negative ions, which are shown to help create a sense of peace and deep relaxation.
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